Counselling and Psychotherapy St Albans and London Bridge
My name is Yioda Harrison and I offer counselling and psychotherapy in St Albans and London Bridge.
Counselling and psychotherapy are talking therapies that can support us at times of stress or crisis and at times when we feel the need to understand ourselves better. We can take time to begin to understand our emotional reactions to what is going on in our lives and explore possible ways forward. I am committed to providing a consistent, relaxed and confidential space for this process to happen. I see my clients once a week, either in St Albans or in London, on an open-ended basis or for a specified number of sessions, depending on what suits each person best.
I have over ten years of experience working with clients seeking support with the many challenges we can all face in day to day life: family/relationships, separation and divorce, bereavement, anxiety and depression, work stress or unemployment. I also see clients who are not facing any particular crisis , but have decided to see a therapist to help them understand themselves better or because they feel that something is getting in the way of them enjoying life to the full.
I understand how hard it can be to make that first contact with a counsellor and I am always pleased to receive enquiries. If you are not sure if counselling or psychotherapy is for you, a telephone conversation will give you a chance to find out more and allow you to decide whether you would like to come for an initial session.
So if you are looking for a counsellor or psychotherapist in St Albans or London do get in touch.